Hi, I'm Becca!
I'm here to help you shift from settling in being unhappy, stressed, and stuck going through the motions into living empowered in confidence, integrity, and purpose as your best self.
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​I know how it feels to be stressed, drained, uninspired, unmotivated, and depleted for months (or years) that settling for "fine" has become good enough - even though let's be honest, it's really not.
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I know how it feels to exhaust yourself doing anything and everything you think you "should" do, only to feel overwhelmed, frustrated, and like you may never actually be happy.
I know how it feels to put your wants, needs, and dreams on hold, thinking you have to wait until, "Once ____ happens" (I make X amount of money, I have a partner, I move to a different place, I feel ready, my body looks a certain way... the list goes on and on) before you get to finally feel happy, have fun, relax, prioritize yourself, or do what you've always fantasized about doing.
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​Sound familiar?
If so, you're in the right place, my friend.
In my coaching, I help guide my clients through 3 core stages:
First, we review your current sense of self and experience, gaining clarity around what's been working versus what isn't, and explore your vision for the future. In order to move forward, it's necessary for us to establish where we are currently and what the gap is between here and where we want to be.
Second, I help you to reset. This may look like experiencing subconscious inner change work such as Hypnosis or an NLP-based technique, creating more conscious thought and habit changes, or feeling and healing our way through growth in our bodies with Reiki or EFT Tapping.
Third, we work to refine tangible action steps for you to live in alignment with your true desires, preferences, and purpose. To put it simply, the key to experiencing real, long-lasting growth and change comes from our making different, more empowering choices moving forward.
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If you're looking for a source of support and guidance that's genuine, encouraging, and insightful in helping you get out of your own way so you can finally live the life you've always wanted to live, I'm the coach for you.
How I've Helped Others
"When I started coaching with Becca, I was very unmotivated and depressed. I've tried therapy before and although helpful, I felt I needed some guidance and positive direction in the form of action that life coaching is more suited to.
Becca was very adaptive to my own pace and needs, and she really recognized/encouraged me creatively rather than trying to make me someone I'm not. She helped me connect back to my creative self again and pinpoint that my spirituality, desired work, and lifestyle revolve around creativity and that I should lean into it.
Becca has an intuitive and artistic mind, so that helps so much when you are an artist and need help connecting back to yourself, getting out of a creative block/rut, and/or trying to figure out new work/lifestyle ventures in the creative field. She can relate to what you're going through, which is imperative for a client who is in the arts.
I had several breakthroughs during our time together that I will take with me for the rest of my life."
Mia
A Little About Me
As a deep, sensitive, and creative soul, I grew up feeling like I didn't belong, trying to be who others wanted me to be, and feeling like I could never truly be happy in life.
I was raised learning that many of my wants, needs, and thoughts were often wrong or an inconvenience to others, and only my "acceptable" and "loveable" parts (what others approved of) should be shared or else I'd be rejected and abandoned. This led to many unhealthy coping mechanisms, chronic stress, anxiety and insecurity, many unhealthy friendships and relationships (including a 6-year long abusive relationship), and off-and-on depression from feeling empty, worthless, and purposeless in my mind, body, and soul.
After a rock-bottom traumatic experience, I tried traditional therapy and medication, read many self-help books, did all of the steps "guaranteed to make me happy and successful", leaned onto others for support, and even tried not caring anymore and just coasting through the motions... but through it all, I was still unhappy.
​It wasn't until I truly learned how to understand, accept, and embrace all parts of myself, committed to bettering myself and my life through the ups and downs versus being a victim, and empowered myself through my passions and purpose - a reason outside of myself to live and impact the world - that I finally have experienced true happiness, peace, and excitement in life.
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I'm going to be honest with you, there wasn't a profound experience where I "discovered" or "found" myself. My true self was always there, she was simply buried under layers upon layers of pain, shame, hurt, fear, regret, and feelings of unworthiness. All I did was clear out these layers so she could exist freely again, and chose to create a life I actually wanted to live versus merely settling into what was typical, familiar, or expected of me.
This is the same for you. You probably already have a sense of who your true self is and what you desire, and they're probably also hidden under layers of trauma and conditioning. I can help you bring them to the surface, give them space to exist the way they've always meant to, and be embraced in a forgiving, loving, and accepting way so you can finally live your best life as your best self.
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