1:1 Self-Empowerment Retreat Day
Maybe you're going through a major change in your life and are wanting impactful support and guidance...
Have found yourself at rock bottom, feeling overwhelmed, stressed, exhausted, stuck, unmotivated, or unsure of what to do...
Craving deep support to help you heal your blocks and increase your self-awareness so you can grow...
Need a deep reset so you can finally feel more rejuvenated, motivated, empowered, passionate, and focused in your life...
Are done waiting, "Until ______ happens" before allowing yourself to be happy, prioritizing yourself, and living your truth...
If so, this is "spa day for your psyche" is exactly what you need for an internal tune-up.
Before we can move forward, it's important to deeply understand where we are currently, what blocks and resistance are standing in our way from where we want to be, and how we can make the long-lasting changes needed to better ourselves and our lives.
In this powerful coaching session, we deep dive into all areas of your life together using a blend of various modalities so you can be prioritized with full focus on your desires, healing, and support to move forward with confidence. I help guide you through 5 core pillars of growth:
Review your current situation, gaining clarity around what's working versus what isn't, and explore your vision for the future.
Release yourself from limiting subconscious blocks, whether they're from past experiences or passed down from others.
Reset your mental, emotional, physical, and energetic bodies through inner change work to help you feel free and refreshed to finally move forward.
Reframe your perspective about current situation with new beliefs and actions to move forward with more success so you're no longer fighting against yourself.
Refine your new path with tangible action steps for you to live more aligned with your desires, preferences, and purpose.
The Details
How to Prepare Beforehand
Upon booking, you'll be sent worksheets and any resources needed to help you clarify your intentions and note any specific questions or areas you want support with prior to our session time.
What to Expect Day Of
I recommend wearing comfortable clothing, bringing a notebook and pen, and having water and snacks nearby. There will be breaks as needed in between the various modalities explored. There are two options for the session:
What Happens Afterwards
It's recommended that you take the next day off to focus on rest, nourishment, and integration. There can be a lot that comes up mentally, emotionally, energetically, and physically after a powerful session like this, so it's important to prioritize your needs and wellbeing.
You will receive various personal growth resources you can use whenever you need them post-session, and there's a VIP Upgrade option to receive 6 monthly check-in calls for even more accountability and support. In addition, if it feels aligned we can arrange for you to have standing sessions on the calendar once or twice a year for continuous help at a discounted rate.
Half-Day Session
4-5 hours
✨ Tarot Reading
✨ NLP-Based Life and Success Coaching
✨ Enneagram IEQ9 OR Human Design
✨ Hypnotherapy OR Timeline Integration
✨ Reiki
Full-Day Session
6-8 hours
✨ Tarot Reading
✨ NLP-Based Life and Success Coaching
✨ Enneagram IEQ9
✨ Human Design
✨ Timeline Integration
✨ Hypnotherapy
✨ Reiki
Results & Impact
"When I started coaching with Becca, I was very unmotivated and depressed. I've tried therapy before and although helpful, I felt I needed some guidance and positive direction in the form of action that life coaching is more suited to.
Becca was very adaptive to my own pace and needs, and she really recognized/encouraged me creatively rather than trying to make me someone I'm not. She helped me connect back to my creative self again and pinpoint that my spirituality, desired work, and lifestyle revolve around creativity and that I should lean into it.
Becca has an intuitive and artistic mind, so that helps so much when you are an artist and need help connecting back to yourself, getting out of a creative block/rut, and/or trying to figure out new work/lifestyle ventures in the creative field. She can relate to what you're going through, which is imperative for a client who is in the arts.
I had several breakthroughs during our time together that I will take with me for the rest of my life."
Mia
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Single Coaching Sessions
40 US dollars
100 US dollars
100 US dollars
100 US dollars
120 US dollars
150 US dollars
From 444 US dollars
Events, Groups, & Team Coaching
I am available as a practitioner for events, retreats, workshops, classes, and workplace team coaching.
Team Coaching Solutions
EXPLORING TEAM POTENTIAL - Reflecting to the team where they might be stuck in fixated patterns, coaching them to experiment with new, more correct behaviors to hone skills in motivation, innate skills and purpose, working with others, overcoming challenges, and decision making.
RECOGNIZING VALUE - Working with the natural gifts & strengths of the team’s overall style, connecting to the unique strengths and value they offer to the world, noticing any underrepresented styles, & understanding how to minimize challenges individually and collectively.
IMPROVING TEAM DYNAMICS - Discussing the similarities and differences of communication styles, decision making, interaction roles, and operating styles with team members to foster greater self-awareness and appreciation of differences - improving the quality of workplace relationships and interactions and decreasing potential conflicts.
Team Coaching Versus Team Building
Traditional team building theories and practices assumed that teams are stable over time, so they focused on choosing the right members and then developing the team.
Today, team coaching focuses more on building the team’s level of awareness, internal dynamics, and ability to converse, therefore developing the ability to unpack and resolve their own challenges in the future.
Approaches tend to be oriented towards continuous support and improvement, ideally with the team reaching high performance by developing ways of working together that harness the diversity of their members and the gifts of their unique style.
Why Team Coaching?
Team Coaching Workshops support teams as they:
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Identify Ways To Improve Team Processes & Performance
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Increase The Level of Creativity & Innovation In The Team
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Develop Safety & Build Deeper Levels Of Trust
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Understand Individual & Collective Strengths Of The Team
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Improve Problem Solving & Communication Skills
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Incorporate More Passion, Purpose, & Impact Into The Workspace
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Enable Collective Learning & A Higher Quality Of Collaboration
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Create Clarity & Engagement Around The Team’s Purpose & Priorities
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Manage Conflict Positively As A Driver Of Performance, Not A Barrier
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Understand The Team’s Most Aligned Work Styles & Decision Making Processes
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Value The Contribution Of Each Member & Support Each Other’s Zones Of Genius
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Question Assumptions, Allowing New Ways Of Working To Emerge
"Our team received remarkable insights on the Enneagram and were able to use those to help facilitate a team building workshop on how to best function together.
The team absolutely loved the [IEQ9] assessment! The information shared from the workshop will help improve our team communications and help each of us understand the lens we are primarily working through day-to-day. Becca was so insightful, and an absolute encyclopedia on all the content that was covered. She made the session so much more impactful than just the report itself.
Becca is a truly outstanding facilitator, and understands the perfect balance of informational context needed while gauging the room and understanding how to steer the conversation towards the most impactful areas for our team. I highly recommend other organizations do this workshop, as we are so well equipped to function as a team with these results and have a greater appreciation of all the strengths we each bring to the table."
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